Adult Fitness Programs

Group Exercise
You’ll find a wide variety of dynamic classes at club locations. If you’re interested in getting revitalized, sculpted and fit, check out the latest we have to offer in our Group Exercise program. See the schedules page for a list of classes, times and descriptions.

Racquetball/Squash
Learn or improve your racquetball or squash game while you meet new playing partners and make new friends. Courts can be reserved at the Emerald Desk.

Basketball/Volleyball
Participate in casual pickup basketball or volleyball games or compete in leagues. There are programs for everyone.

Court Soccer
Try out this unique indoor soccer game played in a racquetball court.  Improve your soccer ball handling skills in a game played like racquetball. Reserve a court at the Emerald Desk.

SilverSneakers
Comprehensive fitness program designed specifically for older adults.  Medicare health plans use the SilverSneakers Fitness Program to improve the health and well-being of older adults. Participants get a free basic SCAC membership and the opportunity to take SilverSneakers group exercise classes.